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Navigating Your Comfort Zone

The book, Who Moved My Cheese is a story by Spencer Johnson.  It is a motivational business fable about how ...

Five Things to Consider When Hiring a Coach

Do you feel stuck?  Have you determined that you need a coach to help you move from point A to ...

3 Ways to Break free

Are you a mid-career woman who has worked on your "okay" job for years? Have you had to put your ...

I, Too, Deserve

Strange title, I know.  But bear with me because it has a purpose.  I read the story in CNBC of ...
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  • Alignment
  • Career Transition
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  • Mindset
  • Personal Development
  • Purpose

“New Year, New Career: Navigating a Mid-Life Pivot for Women”

As we embark on a new year, it's a great time for reflection and setting new goals. For many women, ...

3 Ways To Make A Mid-Career Change

When I was a young girl, I looked forward to graduating from school, so I can work and get money ...

3 Ways To Navigate the Glass Ceilings of Your Life

"Glass Ceilings?", you may wonder.  Yes, these are invisible but real barriers we face, both in our personal and professional ...

Put on Your Parachute First, Really

I had my Friday all planned out, cancelled some appointments, rescheduled key ones, and got ready to focus on me.  ...

My Pain, My Purpose

Have you had those moments when everything seems to be going wrong, and you feel like you can never catch ...

Change Your Story, Change Your Life

What story are you telling yourself?  Do these sound familiar? "I can't do it."  I don't have what it takes? ...

Impact of Active Listening

I tell the story of my daughter who came to me one day, with a request about needing to go ...

Navigating Your Comfort Zone

The book, Who Moved My Cheese is a story by Spencer Johnson.  It is a motivational business fable about how ...

Five Things to Consider When Hiring a Coach

Do you feel stuck?  Have you determined that you need a coach to help you move from point A to ...

Time

The Elusive Time A young lady dreams of making a difference.  Every day she wakes up, she is filled with ...

Procrastination Survival Toolkit from a Recovering Procrastinator

Procrastination is a word that I am very familiar with.  In fact, I know it so well that I dare ...

3 Reasons to Quit Your Dream

I was invited by a fellow Toastmaster to speak in their club, and the theme is "Dare to Dream."  It ...

An Aligned Woman, An Empowered Woman

Have you heard someone you thought had it together, with everything seemingly going for them, share with you their struggles? ...

I, Too, Deserve

Strange title, I know.  But bear with me because it has a purpose.  I read the story in CNBC of ...

4 Ways to Manage Imposter Syndrome and Pursue Your Dream

A friend described how she had an exciting and successful weekend, but just as she was celebrating, she found herself ...

3 Ways to Break free

Are you a mid-career woman who has worked on your "okay" job for years? Have you had to put your ...

"A life coach does for the rest of your life what a personal trainer does for your health and fitness."

Elaine MacDonald

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ICF Member

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