Mindset

“Overcoming Obstacles: How to Achieve Greatness Regardless of Your Circumstances”

Introduction: Have you ever felt like you’re wandering in a maze of circumstances, unable to see the path to your full potential? Perhaps you’ve allowed life’s challenges to cloud your vision, hindering your ability to grasp the greatness within you. If so, you’re not alone. Like many of us, I’ve been there, lost in the […]

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My Pain, My Purpose

Have you had those moments when everything seems to be going wrong, and you feel like you can never catch a break? You wake up in the morning and the default mindset is that something would go wrong, and you are almost afraid to enjoy beautiful moments because you are sure they wouldn’t last. I

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Impact of Active Listening

I tell the story of my daughter who came to me one day, with a request about needing to go to the mall with some friends.  At that moment I was also engaged with a  colleague on my phone.  I proceeded to respond to what I thought I heard my daughter say. She looked at

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Navigating Your Comfort Zone

The book, Who Moved My Cheese is a story by Spencer Johnson.  It is a motivational business fable about how to deal with change in your personal and professional life.  It describes typical reactions to change by two mice and two little people.  It is a must-read book for anyone who is having difficulty navigating

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I, Too, Deserve

Strange title, I know.  But bear with me because it has a purpose.  I read the story in CNBC of the 6-word piece of advice from her mother, which Dolly Parton credits her success to.  Dolly stated that these 6 words have helped her maintain her success for over six decades now.  Her mother advised

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"A life coach does for the rest of your life what a personal trainer does for your health and fitness."

Elaine MacDonald

ICA Certified Coach
I.C.A. Certified Coach
ICF Member

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