Have you had those moments when everything seems to be going wrong, and you feel like you can never catch a break? You wake up in the morning and the default mindset is that something would go wrong, and you are almost afraid to enjoy beautiful moments because you are sure they wouldn’t last. I …
What story are you telling yourself? Do these sound familiar? “I can’t do it.” I don’t have what it takes? “I am not really good at that.” Many of us tell ourselves stories that have us stuck in our current situation. A young lady for years remained in a job which did not have her …
I tell the story of my daughter who came to me one day, with a request about needing to go to the mall with some friends. At that moment I was also engaged with a colleague on my phone. I proceeded to respond to what I thought I heard my daughter say. She looked at …
The book, Who Moved My Cheese is a story by Spencer Johnson. It is a motivational business fable about how to deal with change in your personal and professional life. It describes typical reactions to change by two mice and two little people. It is a must-read book for anyone who is having difficulty navigating …
Strange title, I know. But bear with me because it has a purpose. I read the story in CNBC of the 6-word piece of advice from her mother, which Dolly Parton credits her success to. Dolly stated that these 6 words have helped her maintain her success for over six decades now. Her mother advised …
"A life coach does for the rest of your life what a personal trainer does for your health and fitness."
Elaine MacDonald
